strong·hold (noun)
A fortified place of safety, protected against attack; where a cause or belief is strongly upheld and defended.
Why Project Stronghold Exists
Too often, support is broken: therapy can be inaccessible, and online groups feel unsafe. The world says, “Talk about mental health,” but gives us nowhere to do it openly.
Project Stronghold changes that. Here, safety meets strength, and community truly rises together.
Membership Includes
- Daily Encouragement → reminders you’re not alone.
- Monthly Wins → live check-ins to celebrate victories.
- Strength-Building Challenges → 14-, 30-, and 90-day journeys to push progress.
- Peer Community on Skool.com → built by people who live with depression and anxiety.
- Monthly Therapist Q&A → submit questions anonymously and get answers from a licensed professional.
Become a Brick in the Stronghold
We’re not just sharing from a script. Inside the Stronghold, you’ll regularly get real-talk video content—from us, the founders Ken and Amanda, and from members like you—sharing the routines, techniques, and practices that help move from surviving to thriving. Your wins, your story, your experience can help strengthen someone else. Your voice is welcome—and sharing is encouraged, but not mandatory. Your privacy is respected.
What's At Stake
Depression and anxiety can feel invisible, isolating, and overwhelming. Many suffer in silence, searching for connection but finding none. Without real support, hope fades and time blurs.
But it doesn't have to be that way.
In Project Stronghold, you’re surrounded by people who live with it too — people who get it. You’ll have a safe community where your wins matter, your voice is heard, and you never have to carry the weight alone.
This is where we make progress — not just in our own personal lives, but in the lives of each other as a community. The collective gains momentum together, and every small step forward builds a fortress of strength for us all. This is your Stronghold. This is where you rise.
Take the First Step
It begins with your yes. Join the waitlist — and become part of the fortress we’re building together, brick by brick. A community of people determined to keep moving forward, despite depression and anxiety. A collective of strong individuals who refuse to stop pushing and progressing.
Join the community to claim resources, tools, and strategies designed to help you grow. Join the movement of everyday heroes who will no longer fight alone.
We are our strength. Together, we rise.
